:
Sessions are 55 minutes. All fitness levels are welcome.
Private Individual Session: $70
By appointment: (Call or text 850.933.3216)
Semi-Private Session: $35
By appointment: (Call or text 850.933.3216)
Friends and family members can schedule quality time working out together! 2 minimum-3 maximum clients per session.
Cash, check or debit/credit cards accepted at session time.
GROUP CLASSES @ STUDiO ENDORphiLATES
(Call or text to reserve a spot: 850.933.3216)
REFORMER FUNDAMENTALS (Temporarily Unavailable. Call for further information.)
Saturdays @ 1 PM $25
Follow the link to reserve a spot: doodle.com/poll/act5kxadt9vr989w
REFORMER FUNDAMENTALS is essential for beginners. REFORMER FUNDAMENTALS is a group class that introduces features of the Pilates apparatus through a series of fundamental exercises that instill basic principles unique to Pilates.
REFORMER FUNDAMENTALS is ideal for clients who are timid about starting a new exercise regimen. If you've been curious about the Pilates reformer and wondered what the machine's spring-resistance technology can do to galvanize one's body-mind - this class is designed for you! New comers of all ages will learn how to use the machine with confidence while still getting a comprehensive, whole-body workout.
ADRENALINE COCKTAIL (Call or text for further information and/or to reserve a class.)
Thursdays @ 5:30 PM $25
Follow the link to reserve a slot: doodle.com/poll/rv7b9sn7de6uye55
ADRENALINE BRUNCH (Call or text for further information and/or to reserve a class.)
Tuesdays @ 11:00 AM and Thursdays @ 2:30 PM $35
Follow the link to reserve a slot: doodle.com/poll/iascmzh684ubxmi6
ADRENALINE Group reformer sessions are a core-intensive blend of athletic conditioning, strength training, a balance-coordination series, stretch and flex, MatWork Pilates and intervals of aerobic bursts on the cardio-tramp.
(Attending 1-2 REFORMER FUNDAMENTALS classes and/or private sessions are highly recommended for participants unfamiliar with the apparatus.)
All group reformer classes are limited to 7 participants - 2 minimum. Please arrive 5 minutes prior to the class.
Scheduling a slot is easy on the DOODLE calendar. Click on the links above.
(For DOODLE navigation: Click "Show All Options" button. Once the calendar opens, add your name to the drop down list. Select appropriate boxes for days/times you wish to attend class. Please text or call with confirmation, thus providing contact information.
To edit/delete options: place cursor over name, or deselect box.)
Sessions are 55 minutes. All fitness levels are welcome.
Private Individual Session: $70
By appointment: (Call or text 850.933.3216)
Semi-Private Session: $35
By appointment: (Call or text 850.933.3216)
Friends and family members can schedule quality time working out together! 2 minimum-3 maximum clients per session.
Cash, check or debit/credit cards accepted at session time.
GROUP CLASSES @ STUDiO ENDORphiLATES
(Call or text to reserve a spot: 850.933.3216)
REFORMER FUNDAMENTALS (Temporarily Unavailable. Call for further information.)
Saturdays @ 1 PM $25
Follow the link to reserve a spot: doodle.com/poll/act5kxadt9vr989w
REFORMER FUNDAMENTALS is essential for beginners. REFORMER FUNDAMENTALS is a group class that introduces features of the Pilates apparatus through a series of fundamental exercises that instill basic principles unique to Pilates.
REFORMER FUNDAMENTALS is ideal for clients who are timid about starting a new exercise regimen. If you've been curious about the Pilates reformer and wondered what the machine's spring-resistance technology can do to galvanize one's body-mind - this class is designed for you! New comers of all ages will learn how to use the machine with confidence while still getting a comprehensive, whole-body workout.
ADRENALINE COCKTAIL (Call or text for further information and/or to reserve a class.)
Thursdays @ 5:30 PM $25
Follow the link to reserve a slot: doodle.com/poll/rv7b9sn7de6uye55
ADRENALINE BRUNCH (Call or text for further information and/or to reserve a class.)
Tuesdays @ 11:00 AM and Thursdays @ 2:30 PM $35
Follow the link to reserve a slot: doodle.com/poll/iascmzh684ubxmi6
ADRENALINE Group reformer sessions are a core-intensive blend of athletic conditioning, strength training, a balance-coordination series, stretch and flex, MatWork Pilates and intervals of aerobic bursts on the cardio-tramp.
(Attending 1-2 REFORMER FUNDAMENTALS classes and/or private sessions are highly recommended for participants unfamiliar with the apparatus.)
All group reformer classes are limited to 7 participants - 2 minimum. Please arrive 5 minutes prior to the class.
Scheduling a slot is easy on the DOODLE calendar. Click on the links above.
(For DOODLE navigation: Click "Show All Options" button. Once the calendar opens, add your name to the drop down list. Select appropriate boxes for days/times you wish to attend class. Please text or call with confirmation, thus providing contact information.
To edit/delete options: place cursor over name, or deselect box.)
Click on WEEK tab to open calendar: